🕒 Monday, Wednesday and Friday — 12-2pm Central European Time (CET).
🕒 Tuesday, Tuesday — 6-8pm Central European Time (CET).

These classes are an opportunity for you to stay connected to your practice, especially if you are not currently able to join an in-person Shala.

Open to complete beginners and advanced practitioners. Everyone is welcome 🧘‍♀️
I offer verbal guidance, individual feedback where needed and I am always happy to chat about practice and not, directly or via message.

Contact me directly on Instagram.